Soothing Foods For Unstable Stomachs

We all eat poorly from time to time. Binging on pizza, cheese, alcohol, dairy, and red meat can cause a feeling of instablilty in the stomach. Bloating, gas, constipation are all signs that you need to give your stomach a break. Here are some helpful food choices when battling with a stomach ache:

It is recommended you stick with “bland foods” when recovering from stomach problems. Bland foods include bananas, chicken, rice, and soup. Toast or crackers is a good option too because of their ability to absorb unwanted stomach acid and provide a better environment in the stomach. Soda such as 7-up or ginger ale also have a positive effect on stomach pH levels as they tend to neutralize acids. Also, eat these foods slowly and portion them out. Instead of eating three big meals during the day, divide the meals into five smaller meals.

For more health and wellnes tips, visit your trusted chiropractor in Mission Viejo, CA.

Comments

Managing Breast Cancer Fears

There are various kinds of fear that one encounters with respect to breast cancer. A variety of fears pertaining to each stage of breast cancer, beginning from a suspicion of breast cancer after locating symptoms proceeding to fears that actually grip both wives and husbands after the confirmation of breast cancer through a diagnosis. The fear of a diagnosis prevents many women from meeting a doctor, but this should not be the case. One should be encouraged to see a doctor immediately because the treatment process for breast cancer must begin as soon as possible. After the diagnosis, there are common fears pertaining to the risk of a recurrence of breast cancer or the spread of breast cancer. To manage the aforementioned breast cancer fears, one may adopt a variety of approaches. It is possible for women affected by breast cancer to go into denial or to avoid an acceptance of the situation. This may not, in the long term, be the best coping mechanism since there may be graver em...

Natural Remedies to Prevent and Treat Kidney Stones

The Complete Revive Kidneys Package from Planet Ayurveda is one of the best Natural Remedies for various kidney disease i.e. kidney failure , kidney stones, dialysis, Nephrotic Syndrome, Nephritis, Diabetic Nephropathy, Urethral Strictures, Urinary Tract Infections, Acute or Chronic Renal Failure, Increased Urea and Creatinine . What are Kidney Stones? The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs. Stones may form and grow because the concentration of a particular substance in a urine exceeds its solubility. This disorder occurs more frequently in middle age, with men being afflicted more often than women. The kidneys are two bean-shaped organs, lying below t...

How to increase sperm count / semen cure remedy

Sperm Count : Semen is a white or grey liquid, but can occasionally appear yellowish. Pink or red semen suggests that blood is present. Although this is only rarely due to a serious health problem. Usually, each milliliter of semen contains millions of spermatozoa (sperm), but the majority of the volume consists of secretions of the glands in the male reproductive organs. The purpose of semen is purely for reproduction, as a vehicle to carry the spermatozoa into the female reproductive tract. The WHO provides a definition of a 'normal' sperm count: the concentration of spermatozoa should be at least 20 million per ml. the total volume of semen should be at least 2ml. the total number of spermatozoa in the ejaculate should be at least 40 million. at least 75 per cent of the spermatozoa should be alive (it is normal for up to 25 per cent to be dead). at least 30 per cent of the spermatozoa should be of normal shape and form. at least 25 per cent of t...

Online Health Care Tips

Search This Blog