The term Catarrh usually applies to the excess secretion of mucus produced in the respiratory airways and sinuses, and elsewhere in the body. It is characterized by congestion of airways, excess mucus, runny nose, postnasal drip, sore throats, persistent coughing, headaches, pain and swelling around the face, ear problems, loss of smell, loss of taste, excessive tiredness, etc. Mucus secretion is the first sign of a foreign body in the respiratory system. Besides, during winters, the winds tend to make the air we breathe very dry. If the nose senses excessive dryness, it produces more discharge compensating for the lack of humidity. Some people use commercial nasal sprays, for getting rid of catarrh. Such relief is short lived and an unhealthy dependency on nasal sprays could develop. Most doctors advise patients to use simple home and natural remedies in order to get rid of catarrh at a faster pace. Some of the common home herbal remedies for catarrh are given below: Home H...