Online Health Care Tips

Fruits are healthy. Of course they are but merits varies from fruit to fruit. Banana is one staple diet, but is a combination of various carbohydrates and vitamins that boosts the energy level in the body. It is a fruit which is easily available throughout the year and comes  in red, green and yellow colour. Raw banana is also eaten and made use in cooking. It is a wholesome source of potassium and aids for several medical benefits as well. Potassium which helps in balancing the electrolyte and body fluids in body cells and helps in regulating blood pressure. It is a power-packed fruit in terms of nutrition value. Controls blood pressure: Banana is a rich source of potassium. Potassium helps widely to control the blood pressure. The risk of stroke is reduced by high amount of potassium diet. The high amount of potassium and less amount of salt makes it one ideal fruit to be consumed by blood pressure patients. Energy and personal alerts is built up by potassium intake. Enriched w...

Needles have been in use from a very long time to insert the medicines in the body directly. However, in oriental medicinal approach, about different technique was applied; wherein rather than adding something in the body, it was teased gently to being more healthier. Hence, acupuncture is useful to the body by enabling it to heal by itself without posing any hazards or side effects to the body. It has now become the most popular therapy all over Asia and Europe, as well. In case of acupuncture, the therapist applies heated needles to the different centers of energy of the body. He slightly pierces the skin and makes use of smoke as a cleansing component, once the needles are in place. These needles are allowed to stand in that place for some time and are then taken out and prepared gain for the other patients. The basic approach or concept of acupuncture is simple. The human body consists of a standard flow of spiritual energy which if enabled to flow allows the body to g...