Skip to main content

Best homemade red lentil / masoor dal body scrub recipes

By Shweta Pandey
Many people love to sport with the kitchen ingredients to enhance their beauty. You may have tried out using the common ingredients like lemon, tomato, turmeric, milk, salt, sugar, besan and many more. Then who have kept a boundary to use lentils like red lentils- masoor dal to make some amazing body scrubs. These scrubs can be prepared easily with in few minutes at your home.

1. Masoor dal and turmeric body scrub
Ingredients
Two tablespoons of masoor dal powder
A pinch of turmeric powder
Half tablespoon of honey
How to make
Mix masoor dal powder with honey and turmeric powder. Mix all the three ingredients properly so that you will get a fine scrub. Also add little amount of water for the ideal consistency. Use this as a body scrub to exfoliate your skin. This works ideal in removing dead skin cells. Honey moisturizes and brings a new glow over the skin.
Apply this paste also as a face mask on your face avoiding eyes and lips. Keep it for about 15 to 20 minutes and then slowly remove it by scrubbing in the circular motions, and then rinse it off with plain water.
2. Masoor dal and ghee
Ingredients
Masoor dal scrub
A dash of ghee
How to make
For the above masoor dal scrub add a dash of ghee and mix with it. Now use this scrub to lock moisturize in the skin. It is a simple way to reduce dryness and roughness over the skin. Ghee offers your skin necessary fats that are required by the skin along with the moisturizing properties to get the glowing skin.
3. Masoor dal and peanut
Ingredients
Half cup of masoor dal
Half cup of peanuts
1-2 tablespoons of yogurt
A pinch of turmeric powder
How to make
Pour masoor dal and peanuts in a bowl, grind both of them to a powder and add it a pinch of turmeric powder. Mix all the three ingredients and make into a scrub with the help of yogurt. With the finger tips scrub it on your body entirely. It cleanses your skin, tightens and exfoliates it. Turmeric combats with the body acne, aging factors and also helps to lighten the skin texture.
4. Masoor dal and milk
Ingredients
One cup of masoor dal
Two tablespoons of milk
How to make
Take a cup of masoor dal and dry them under the sun for 3 to 4 days. After that grind them to make a fine powder. Store this powder in a tight lid container and use it with milk when ever you want it. Mix three tablespoons of masoor dal powder with two tablespoons of milk and make it as a body scrub. It is an easy procedure to quickly remove the sun tan, you can also notice skin lightening effects after the usage of this scrub.
Alternatively, soak masoor dal in the water for a whole night and make it into paste with the combination of milk in the following day to use it like a scrub.
Labels:

Comments

Post a Comment

Popular posts from this blog

Natural Remedies to Prevent and Treat Kidney Stones

By Shweta Pandey
The Complete  Revive Kidneys Package  from  Planet Ayurveda  is one of the  best Natural Remedies for various kidney disease  i.e.  kidney failure ,  kidney stones, dialysis, Nephrotic Syndrome, Nephritis, Diabetic Nephropathy, Urethral Strictures, Urinary Tract Infections, Acute or Chronic Renal Failure, Increased Urea and Creatinine . What are Kidney Stones? The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs. Stones may form and grow because the concentration of a particular substance in a urine exceeds its solubility. This disorder occurs more frequently in middle age, with men being afflicted more often than women. The kidneys are two bean-shaped organs, lying below t...
3 comments
Read more

Never Eat These 8 Foods After Working Out

By
Did you know you could wipe out your gains by eating the wrong foods after you walk away from your workout? Too many of us make this mistake without realizing it. Check out the foods you need to avoid, but first see what your post-workout goals are. Immediate Goals After an intense workout, you need to refuel, rehydrate, and repair. That’s what Registered Dietitian, Marie Spano, writes in Today’s Dietitian. Refuel with the proper carbohydrates. Rehydrate with the proper drink. Repair with a protein. Many of us may might know this, but we’re choosing the wrong foods. Protein We’ll get to those foods in a minute. First, you should know that after a workout, protein is your muscles’ friend. It begins rebuilding the tissue you just broke down. Manuel Villacorta, a registered dietitian at the American Dietetic Association, suggests eating at least 30 grams of protein as part of your post-workout routine. Carbs Glycogen is the fuel that helped you work out. It’s sto...
4 comments
Read more

Top 6 Diet tips to Lose belly fat

By Shweta Pandey
A bloated stomach can invite many health-related problems. Cutting down on salt intake and focusing on a potassium-rich fibre diet can help in getting a flat stomach, says an expert. A new book by Robynne Chutkan, a gastroenterologist and founder of the Digestive Centre for Women in Washington D.C., suggests that women have a tendency to bloat more than men mainly because they have longer intestines. Here are some more reasons for bloating that you probably didn’t know about. Chutkan says that there are major differences between the male and female digestive tracts. So, to shrink the stomach size, a few precautions must be taken, reports femalefirst.co.uk. Cut down salt:  Too much salt in the diet contributes to edema and bloating. Stick to the recommended 1500 mg of salt intake a day. Don’t put salt on the table to add to your dinner and limit the amount whilst cooking. Avoiding ready meals is a must too as these are laden with salt for flavour. You can read more about ho...
Post a Comment
Read more