Energizers For Heart

ENERGIZERS FOR HEART

Lemon: It has special qualities which are beneficial for the heart. Its regular use makes the arteries flexible and soft and removes their hardness. Lemon is, therefore, very useful in treating high blood pressure. It keeps the heart strong till old age and there is no fear of heart failure. When there is restlessness and burning in the chest squeeze a lemon in cool water and drink. It will be very beneficial.

Pineapple : It contains several juices which act as digestive enzymes. It use helps one to get rid of common heart ailments. Its sour elements expel the unnecessary substances from the body and give extra energy to the body.

Apple : Eating fresh apples or apple preserve for 15-20 days is good treatment for debility and sinking of hear.

Phalsa : (1) For heart patients Phalsa juice mixed with water, ginger powder and sugar is beneficial .

(2) Grind 10 gms. of ripe phalse, 5 corns of black pepper and a pinch of rock salt. Mix a cup water and a little lemon juice. Take this treatment regularly for a few days. It is good for a weak heart and palpitation . It increases the semen and give strength. It also has a cooling effect.

Comments

Natural Remedies to Prevent and Treat Kidney Stones

The Complete Revive Kidneys Package from Planet Ayurveda is one of the best Natural Remedies for various kidney disease i.e. kidney failure , kidney stones, dialysis, Nephrotic Syndrome, Nephritis, Diabetic Nephropathy, Urethral Strictures, Urinary Tract Infections, Acute or Chronic Renal Failure, Increased Urea and Creatinine . What are Kidney Stones? The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs. Stones may form and grow because the concentration of a particular substance in a urine exceeds its solubility. This disorder occurs more frequently in middle age, with men being afflicted more often than women. The kidneys are two bean-shaped organs, lying below t...

Never Eat These 8 Foods After Working Out

Did you know you could wipe out your gains by eating the wrong foods after you walk away from your workout? Too many of us make this mistake without realizing it. Check out the foods you need to avoid, but first see what your post-workout goals are. Immediate Goals After an intense workout, you need to refuel, rehydrate, and repair. That’s what Registered Dietitian, Marie Spano, writes in Today’s Dietitian. Refuel with the proper carbohydrates. Rehydrate with the proper drink. Repair with a protein. Many of us may might know this, but we’re choosing the wrong foods. Protein We’ll get to those foods in a minute. First, you should know that after a workout, protein is your muscles’ friend. It begins rebuilding the tissue you just broke down. Manuel Villacorta, a registered dietitian at the American Dietetic Association, suggests eating at least 30 grams of protein as part of your post-workout routine. Carbs Glycogen is the fuel that helped you work out. It’s sto...

Top 6 Diet tips to Lose belly fat

A bloated stomach can invite many health-related problems. Cutting down on salt intake and focusing on a potassium-rich fibre diet can help in getting a flat stomach, says an expert. A new book by Robynne Chutkan, a gastroenterologist and founder of the Digestive Centre for Women in Washington D.C., suggests that women have a tendency to bloat more than men mainly because they have longer intestines. Here are some more reasons for bloating that you probably didn’t know about. Chutkan says that there are major differences between the male and female digestive tracts. So, to shrink the stomach size, a few precautions must be taken, reports femalefirst.co.uk. Cut down salt: Too much salt in the diet contributes to edema and bloating. Stick to the recommended 1500 mg of salt intake a day. Don’t put salt on the table to add to your dinner and limit the amount whilst cooking. Avoiding ready meals is a must too as these are laden with salt for flavour. You can read more about ho...

Online Health Care Tips

Search This Blog