Healthy Diet during Pregnancy

DIET DURING PREGNANCY

Orange:- If pregnant mother takes two oranges daily throughout the period of pregnancy, the child will be beautiful.

Mausambi:- It contains calcium in a large quantity. Its juice provides energy to both pregnant mother and the infane in the womb.

Coconut:- Eating coconut with sugar candy eliminates the chances of pain during delivery. The offspring is also healthy.

Honey:- During pregnancy women develop deficiency of blood. During this period they should eat things which lead to increase in blood. Taking 2 tsp. of honey daily prevents deficiency of blood and provides energy to a pregnant women. The infant also becomes healthy. If a pregnant women is given honey mixed in milk from the very beginning or during the last three months of the pregnancy, the child will be healthy and beautiful.

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