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Tips for Dandruff free hair

“My favorite color is black, but I can’t wear it. You know..dandruff issues!!” Every 8 out of 10 people nowadays face a problem with those white flakes falling from the scalp which makes us embarrassed if anyone notices it. Do you know how does that dandruff develop in our hair?? It can happen due to a dry scalp or due to Seborrheic Dermatitis (irritated oily skin). We are told by a lot of people that if you do an oil massage then the dandruff problem will vanish, but that is not always true. Every skin type is different and so is the kind of dandruff. There may be a lot of shampoos and products available in the market for treating dandruff, but how can you make sure that it will suit you. Either you go in for a trial and error method and end up losing hair or end up spending uselessly. With home remedies which have been tried and told by our grandmas, we can be sure that there won’t be any side effects at least. Let me tell some such simple and cheap remedies to cure dandruff for diff...

14 steps to a healthy summer diet!

Here are some other useful lifestyle tips you can follow to beat the summer heat. 1 . Water is the best option to quench thirst . It is a key ingredient in keeping the body cool. With high humidity levels, sweat will not evaporate quickly. This prevents the body from releasing heat in an efficient manner. This is why it is necessary to hydrate and drink water, even when you are not thirsty. Increase water intake regardless of your activity levels. 2 . Avoid caffeinated or carbonated beverages, alcoholic beverages, and those high in sugar . All these drinks contain preservatives, colours and sugars. They are acidic in nature and act as diuretics. They cause loss of fluids through urine. Many soft drinks contain diluted phosphoric acid, which damages the inner linning of the digestive tract and, therefore, affects its functions. An excessive intake of soft drinks increases phosphorous levels in the blood. This separates calcium from the bones and moves it into the blood. Th...

Top 10 Deadliest Diseases

One of the most tragic parts of being human is being afflicted by diseases with high morbidity and mortality. Here is our list of top 10 deadliest diseases ever known to man. 1.    AIDS; 25 million from 1981 to present AIDS is a mix of infections and complications as a result of progressive damage to the body’s immune system caused by HIV. AIDS is now considered a pandemic. 2.    Influenza; 36,000 deaths annually Influenza, which is more commonly known as flu, is a highly infectious disease that is caused by influenza virus. Transmission of the disease is by airborne and through physical contact. 3.    Spanish Flu, 1918-19; 100 million deaths The flu pandemic that happened in 1918 is termed as a category 5 flu pandemic which was caused by the flu virus strain A with subtype H1N1. 4.    Bubonic Plague; 250 million deaths This disease outbreak was mainly caused by fleas and rodents infected with Xenopsylla cheopsis. Humans wer...

How to Avoid Stress in Exam Days

It is natural for students to get stressed in exam days and more chances when you are preparing for a entrance exam like CA, engineering, CAT, AIEEE, IIT . But you can get rid of this by following some useful tips: During exam studies when your mind get divert to other thoughts, you should change your schedule and take a break every hour and spend some time with your family, play with your pet animal, watch tv and come back refreshed. When you are in confusion that what you do after your schooling or college, you should get suggestions from experts, your family members and friend. It can help you to avoid stress. When you are preparing for any entrance exam and your mood swing that time, you should refresh your mood by enjoying, music, swimming, walking, playing, exercise and cool your mood. During exam, you can manage stress in exam hall By calm yourself, take a deep and cool breath and read question paper with happiness. Choose the qu...

How long you’ll live a blood test would tell you

Science created wonder again, now a blood test will tell how long you may live, predict scientists. Now blood test can show how fast someone is getting old and guess how long they can live; it measures the vital structures of chromosomes, called telomeres which are believed to be one of the important and perfect pointer of the speed at which a person is getting old. The scientists behind the 435 pounds test said now it could be possible to tell whether a person’s “biological age” as measured by the length of their telomeres, is older or younger than their actual chronological age.

Hemorrhoids Cures – Cure it Effectively without Side Effects

I had read and also heard many times that, “To prevent any side effect during any type of illness treatment, natural approach is the best one and always tried first.” So, with this natural approach, here we will discuss “How true and effective it for Hemorrhoids!!” There are some natural hemorrhoids cure that are quite effective and most people prefer them because these methods can treat hemorrhoids effectively and efficiently. If used properly, then Natural Hemorrhoids Remedies can work very well, can prevent it from coming back by improving your vascular circulation and strengthening your veins. They can treat the condition that is causing your hemorrhoids to keep reappearing. It can relieve the symptoms of hemorrhoids like itching, anal discomfort and burning. At very first, we have to also keep control on our regular diet, just avoid foods that are causing your this disease to get worse, keeping track of diet that triggers this health condition to get worse. ...

Breast feeding for longer 'could help babies develop bigger brains'

Breast feeding for longer could help babies develop bigger brains, new research has revealed. A three-year study of 128 mammal species, including humans, found that longer pregnancies and longer suckling times produce bigger brains in babies - possibly leading to a higher IQ. The research, carried out by Durham University scientists, has been welcomed by specialists and adds more weight to the argument that 'breast is best.' Professor Robert Barton from the university's Department of Anthropology, said: 'Our findings cannot say whether formula milk for babies is adequate or just as good as a mother's milk in the development of a baby's brain, but it does raise questions that could be further investigated. 'The research we have done helps us to understand what the implications are of evolutionary changes at different stages before and after birth. 'And we have discovered that brain growth in babies is linked to the amount of time and energy...