Online Health Care Tips

Top 10 – Skin care tricks for summer time. 1. Sun protection:If you’re able to, aim to continue to be inside your home involving 11am and also 3pm. That’s once the sun’s sun light are the most powerful which enable it to come with an undesirable effect on your skin. Furthermore, don’t forget about to make use of that will all-important sunscreen half-hour when you step out. In the event you’ve recently been out and about in the sunshine for some several hours, effect the idea way up yet again therefore you’re nicely guarded. 2.Continue to be Hydrated:The body can lose many water within the summer months, so it’s crucial that you often renew the actual WATER. Beverage many water and also essential fluids plus your skin tone will continue tender and also moisturized too. 3.Select a water-based moisturizer: Don’t make the particular mistake involving missing the particular moisturizing regime permanently since its essential for your epidermis to keep hydrated. Nonetheless, if...

Most couples who are having unprotected sex will get pregnant within a year. Couples without fertility problems can conceive much sooner by following some helpful tips to get pregnant faster. Instructions for getting pregnant Couples should control their stress level as it interferes in conceiving. Relaxation will lead one to get pregnant. Women should know the time of ovulating by using the ovulation predictor kit. This detects the increase of LH surge in the urine which is normally 24-36 hours before ovulation and this the most likely time for one to become pregnant. Men should not do excessive exercises, stay away from hot baths and avoid tight underwear. Natural Ways to Get Pregnant Sometimes when one fails to get pregnant for long medical advice for fertility drugs may be required. But before going in for artificial fertilization some natural methods must be adopted to boost the chances of pregnancy. These natural methods are   not costly but can prove to be...

Hair loss in winter is very common due to high humidity and lack of hair. Hair loss is the late consequence of infection. We probably lose between 50-100 strands of hair normally.  Some stress may be due to frequent hair colors, bleaching. This hair may break close to the roots. Hair growth requires balanced vitamins rich in diet. The remedies to prevent hair loss are effective and very easy to use at home. Oil massages play vital part in winter season.  Almond oil and olive oil are healthy oils that provide skin and hair with vitamins and fatty acids. Sebum is the oil produced by your body acts as natural moisturizer. Jojoba oil is similar to sebum and easily absorbed by serum and scalp. Wheat germ oil is rich in various vitamins.  Vitamin E is essential for healthy hair. Frequent shampooing should be reduced during winter. Use shampoo that is specifically meant for winter.  Avoid shampoo that contains Sodium Lauryl Sulfate or Sodium Myreth Sulfate. ...

Dates(Khajur) are very good source of dietary fiber, protein and are rich in vitamin C, Vitamin B1, B2, B3 and B5 and Vitamin A1.They are free from cholesterol and are very low in fat.Date(Khajoor) is considered best to treat sexual impotence and help a lot to improve sexual power and increase the production of sex hormones.Date(khajoor) is equally beneficial both for males and females and increase sexual arousal in both sexes.Date(khajoor) contains many vitamins and minerals which are essential to boost sexual power even in older persons. Dates(Khajoor) Home Remedies to increase Sexual power: Date(khajur) milkshake help a lot to increase sexual power.Try to drink a glass of dates(khajur)milkshake specially in morning or evening. A handful of dates soaked in fresh goat’s milk overnight should be ground in the same milk in the morning and drink. For best results you can also add a pinch of cardamom(Moti Elaichi) powder and honey in this mixture. Date syrup can also use to trea...

We will discuss best methods to hire Mesothelioma lawyer and expert but first we should explain its conditions and reasons when it is necessary and when it is not. What is Mesothelioma or Asbestos ? Mesothelioma law refers to the bodies of regulations and statutes that revolve around the issue of asbestos and its relationship to causing mesothelioma in individuals. Mesothelioma law can be said to exist on two different fronts regulation statutesand personal injury law or tort law. The former is used to describe the regulations and laws that govern industries in which asbestos products are used or may be exposed. These laws exist as a form of protection to both the employer and the employee, dictating for the proper guidelines as to how to appropriately and safely handle asbestos products or materials. Mesothelioma personal injury or tort law refers to the statutes giving rights to victims of mesothelioma and the proper steps to take legal action against those responsible...

THE harmattan is at its peak and attendant diseases are in session. Ailments including infections whooping cough, pneumonia, common cold, malaria and asthma, are on the rise.  The dry winds and dust are certainly not helping matters. However, there are simple, affordable home remedies with which to cope with these conditions. Garlic tea immune enhancer A well-known immune system strengthener, garlic shines as an antibacterial and antiviral herb for fighting colds, coughs and the flu. One of the best ways to take advantage of garlic’s healing properties is by drinking fresh garlic tea. Sweetened with a little raw honey, it’s delicious. Peel 2-3 cloves of fresh garlic and lightly crush them with the side of a wide knife blade. Add to two cups of water and boil. Simmer for  15 minutes. Strain the garlic and allow the tea to cool to mouth temperature. Add raw honey, a tiny pinch of cayenne pepper and a squeeze of lemon juice. Drink as desired. Red onion and raw ...

The term Catarrh usually applies to the excess secretion of mucus produced in the respiratory airways and sinuses, and elsewhere in the body. It is characterized by congestion of airways, excess mucus, runny nose, postnasal drip, sore throats, persistent coughing, headaches, pain and swelling around the face, ear problems, loss of smell, loss of taste, excessive tiredness, etc. Mucus secretion is the first sign of a foreign body in the respiratory system. Besides, during winters, the winds tend to make the air we breathe very dry. If the nose senses excessive dryness, it produces more discharge compensating for the lack of humidity. Some people use commercial nasal sprays, for getting rid of catarrh. Such relief is short lived and an unhealthy dependency on nasal sprays could develop. Most doctors advise patients to use simple home and natural remedies in order to get rid of catarrh at a faster pace. Some of the common home herbal remedies for catarrh are given below: Home H...

Homemade remedies for acne scars Pimples and Acne are one of the worst nightmares for any woman. They have been haunting us since our teenage days and sometimes even after. They use form on the face, back, shoulders, neck and chest. When the pores of the face gets clogged up due to the accumulation of sebum, dead cells and dirt, it leads to pimples. It’s pretty common for oily skin types, but even people with dry and normal skin sometimes face it. It isn’t a serious health risk, though severe acne can cause permanent scars. Here is a DIY homemade face mask to help you remove acne scars and blemishes What you need – Homemade remedies for acne 1 cup water ½ cup oatmeal 2 drops of lemon juice 1 tbsp cinnamon Procedure – How to Make Homemade remedies for acne Take a small pot Pour water in a pot and Keep it to a low to medium heat. Mix gently oatmeal and lemon juice . These help exfoliate your pores and cleanse your skin. Cool it down a bit and then add cinnamon....

A bloated stomach can invite many health-related problems. Cutting down on salt intake and focusing on a potassium-rich fibre diet can help in getting a flat stomach, says an expert. A new book by Robynne Chutkan, a gastroenterologist and founder of the Digestive Centre for Women in Washington D.C., suggests that women have a tendency to bloat more than men mainly because they have longer intestines. Here are some more reasons for bloating that you probably didn’t know about. Chutkan says that there are major differences between the male and female digestive tracts. So, to shrink the stomach size, a few precautions must be taken, reports femalefirst.co.uk. Cut down salt:  Too much salt in the diet contributes to edema and bloating. Stick to the recommended 1500 mg of salt intake a day. Don’t put salt on the table to add to your dinner and limit the amount whilst cooking. Avoiding ready meals is a must too as these are laden with salt for flavour. You can read more about ho...

A new study has revealed that high blood pressure is potentially more dangerous for women than men. Scientists at Wake Forest Baptist Medical Center for the first time found significant differences in the mechanisms that cause high blood pressure in women as compared to men. “This is the first study to consider sex as an element in the selection of antihypertensive agents or base the choice of a specific drug on the various factors accounting for the elevation in blood pressure,” lead author of the study, Carlos Ferrario, said. Although there has been a significant decline in cardiovascular disease mortality in men during the last 20 to 30 years, the same has not held true for women, Ferrario said. In the comparative study, 100 men and women age 53 and older with untreated high blood pressure and no other major diseases were evaluated using an array of specialized tests that indicated whether the heart or the blood vessels were primarily involved in elevating the blood...

Hello Friends, Today we will be discussed How winter season affect your Skin and also we will talk abut How you can take care of your Skin during winter. Take care of your Skin during winter Winter time can be hard on the skin, making it dry, flaky and itchy, but with proper care you can effectively banish your skin woes. Dermatologist Rita Pichardo-Geisinger, Wake Forest Baptist Medical Center, provides tips that are easy to incorporate into your daily routine to help keep your skin and hair in prime condition. First of all use a fragrance free soap because perfumes and additives can dry the skin which can lead to flaking and itching or exacerbate conditions like eczema. It is also important to use a moisturizing lotion after the shower because when you apply a moisturizer to damp skin right after showering, this helps seal in water to prevent skin from drying out. “A moisturizer helps to act as a barrier of protection for your skin so look for one that has ceramides, a n...

Say a complete bye-bye for the cosmetic products which are telling to give your cheeks a rosy color. Infact some woman have already knocked with the side effects like acne break outs and rashes with those harsh and chemical products. Try today something that costs like nothing and helps to meet your desired results of pink cheeks. Natural ways to get pink cheeks Exfoliate The way of getting pink cheeks will become easy if you are person who regularly exfoliate your facial skin. While exfoliating keep concentrate to exfoliate on the cheek bones to remove those dead cells that are likely to darken the skin tone. So never give up doing exfoliation inorder to meet the target pink cheeks. Cheeks massage Give you cheeks a special exercise that helps to turn them pink. If it is your break time then start now to massage your cheeks bones. Massage face in the circular motion, where the upper cheeks need to be massaged in the circular motion. This way you are promoting for the perfect...

Your baby will be always very precious to you. Mothers protect their new born baby from all corners and make them feel comfortable in a new atmosphere. Rashes in their body will definitely be a matter of concern for you. It will be very irritating to see it in your little ones bottom.  This can be mostly due to wearing of diaper for a long time. But, there is good news about all mothers who are tensed about rashes in their baby bottoms. You can now use some home remedies to eradicate the effect of diaper rashes. Due to this condition, your child may feel irritated and even get inflamed skin. Since the environment inside the diaper is moist and warm, the bacteria reacts in the environment and give rise to rashes. Some home remedies for diaper rashes Try to keep the skin of your young ones dry and remove urine and stool immediately. You must make sure that, excretory products does not comes in contact to your baby’s skin As soon as you discover the diape...