Online Health Care Tips

Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Here are six tricks to make it more likely that you'll conceive soon after you start trying. Trick #1: Figure out when you ovulate The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. Since most women release an egg once each menstrual cycle, there are only a few days out of each cycle when sex can actually lead to pregnancy. Knowing when you ovulate means that you and your partner can identify the bull's-eye and then aim for it, instead of just shooting a bunch of arrows and hoping the target happens to be there. You can figure out when you ovulate using a few different methods. Our article about predicting ovulation walks you through them. If you not...

  नारियल। धर्म के अलावा इस फल का प्रयोग सेहत और सौन्दर्य के लिए किया जाता है। नारियल का पानी, नारियल का तेल, नारियल का दूध,नारियल की गिरी, कच्चे नारियल की मलाई सभी सेहत के लिए बेहद उपयोगी है। नारियल का पानी शरीर को ठंडा करता है और शरीर का तापमान ठीक बनाए रखता है। नारियल पानी ऊर्जा का अच्छा वाहक है। वहीं ताजे नारियल की मलाई सेहत के साथ-साथ खूबसूरती के लिए भी बहुत फायदेमंद है। आजकल मार्केट में नारियल पानी से ज्यादा नारियल क्रश को पसंद किया जा रहा है। इसकी बड़ी वजह है कि इसमें नारियल पानी और मलाई दोनों के फायदे समाहित होते हैं और स्वाद में यह नारियल पानी से अलग और बेह‍तर होता है। नारियल पानी में कई बार तैलीय स्वाद आने लगता है लेकिन नारियल क्रश अलग ढंग से तैयार किया जाता है। इसमें नारियल की मलाई और पानी को नींबू के रस, शकर व बर्फ के साथ मिक्सर में मिला कर चलाया जाता है। इसमें विटामिन ए, बी, सी, प्रोटीन, कैल्शियम, पोटेशियम, मैग्नीशियम, सोडियम एवं लौह तत्व भरपूर होता है। यह सभी तत्व शरीर के संपूर्ण विकास हेतु अत्यंत लाभदायक माने जाते हैं। नारियल क्रश रोग प्रतिरोधक क्षमता को मजबू...

If you have been trying to lose weight for awhile, but haven’t seen any results, then try this honey & cinnamon recipe, which promises to help you burn calories, shared by Syeda Kiran Zahra Hussain. Ingredients: • 2 tsp honey • 1 tsp cinnamon • 1cup/ 237 ml water Method: 1) Use 1 part of cinnamon to 2 parts of raw honey. 2) Boil in 1 cup of water. 3) Pour the boiling water on the cinnamon. Cover it and let it seep until it is warm enough to drink. 4) Add honey when the water is cool.  5) Drink 1/2 of this before going to bed. The other half should be covered and refrigerated and this should be consumed in the morning. Do not re-heat it in the morning.

Malignant Mesothelioma is a very rare cancer which is caused due to over exposure to asbestos. It is the most critical form of cancer caused by asbestos. It affects the thin layer of tissue that covers the majority of your internal organs (mesothelium); from this term it got it's name. The complexity of Mesothelioma lies in the fact that majority of doctors are not even able to easily diagnose it. Its because the disease often presents with symptoms that mimic other common ailments. Prolonged treatment of mesothelioma is not yet available but surgery and chemotherapy are widely used at earlier stages. Types Of Mesothelioma:  Doctors divide mesothelioma into different types based on what part of the mesothelium is affected. Pleural Mesothelioma: Affects lungs protective lining in the chest cavity. Covers about three quarters of all mesothelioma cases. Peritoneal mesothelioma : It affects the abdominal cavity. 20% to 33% of all mesothelioma cases arise from...

Saffron is used mostly as a spice. But you know it also used as a medical supplement during Pregnancy. Saffron is helpful in the improvement of digestion and appetite, because it helps in improving circulation to the organs of digestion. It coats the membranes of stomach and colon which help in soothing gastrointestinal colic and acidity. Kidney and liver problem: This spice s found to be extremely beneficial for the treatment of kidney, bladder and liver disorders. Saffron is considered as a blood purifier The health concern from taking saffron for pregnant or other women arises mainly when it is overused. Large doses can be particularly harmful during pregnancy. In general, it is considered safe to take saffron in doses smaller than 10 grams even during pregnancy. Higher doses have been known to cause contractions and even miscarriage. Having Saffron during Pregnancy In some countries of the world, saffron is believed to have an effect on development of skin in fetuses. It ...

Healthy food has always been the secret of attaining a healthy body. While many strive to lose their weight, many are craving to gain a few pounds as well. You might think it is easy to gain weight; just swallow all sorts of oily, fried and fatty foods. But, that is definitely not a healthy way. Dried fruits and nuts Dried fruits and nuts are rich source of calories, nutrients and fibre. So, add some raisins, almonds, walnuts and cashews in your diet. One cup of raisins has about 449 calories, while a cup of almonds has around 529 calories. You can enjoy them as a topping on ice creams and yoghurts, or can toss them in salads and cereals.   Cheese Like all dairy products even cheese contains all essential nutrients. It is rich in fat that is healthy if you want to gain weight quickly. Along with calories, it is rich in protein, calcium, and cholesterol. So, sprinkle some cheese on your dishes to make them even more mouth-watering. A ...

If you are suspecting of being pregnant and are curious to find out if you actually are, doing a home pregnancy test is the easiest option you have to confirm it. For many, deciding on when to take a pregnancy test is baffling. The tests are qualitative and they either show negative or positive. If you perform the test early, there is a chance of ‘negative’ test result even if you are pregnant. If you are experiencing the early signs of pregnancy, you may feel tempted. You shouldn’t rush to perform the test right away, but wait for a couple of days to a week after missing your period to help avoid a false test result. Here is how you should decide on when to take the test. Understating Luteal Phase The home pregnancy tests assume a 14-day luteal phase, which is the time between ovulation and when you get your period. For example, if your luteal phase is usually 12 days, four days before your missed period would be 9 days after ovulation. It is too early for the test....