Online Health Care Tips

Ayurveda  is the basic method of therapeutics  to retain health and heal diseases. The techniques of biocleancing are called Panchakarma that consists of five procedures:emesis(vamana),purgation(virechana),oilenema(anuvasana), decoction enema (asthapana) and nasal application of medicine (nasya).  The definition Nasayam Bhavet nasyam: ‘Administration of medicaments through nasal route is called nasya’. Nasa hi siraso dwaram tat vyapya thena hanthi tan: ‘Nose is the entrance to the organs of the head and the impact of the medicine will spread to the vital organs and cure the diseases’. Ayurveda implies that the medications administered via the nose reach the Sringataka marma. It is a marma in the head made by the union of blood vessels supplying blood to the nose, ear, eye and the tongue. Thus, the drug administered through nasya may enter the above blood vessels and purifies them. Nasya can be performed with meat, milk, decoction, oils and ghee, ...

Turmeric is a plant. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. Turmeric is used for arthritis, heartburn (dyspepsia), stomach pain, diarrhea, intestinal gas, stomachbloating, loss of appetite, jaundice, liver problems and gallbladder disorders.

Metabolism refers to the body process by which the foods that you eat or drink are converted into energy. You can increase the rate of weight loss by boosting your metabolic rate, and the following foods can help activate hormones that do just that: Garlic Garlic contains an antioxidant called glutathione, which is known to help the liver cleanse the body of chemicals that can disrupt hormones and slow your metabolism. A great way to add garlic to your diet is by adding it to your everyday meals as a flavor enhancer. If you don't like the taste of garlic, many natural health food stores often carry garlic capsules that can be taken as an alternative. Broccoli Broccoli is both high in fiber and high in water content. This means that it can help you feel full, thereby reducing your urge to eat. The high fiber content also helps move fat through the digestive system faster so that less of it is absorbed by the body. Berries Fresh berries such as cranberri...

बारिश के दिनों में गैस्ट्रोएंट्राइटिस होने पर डायरिया और उल्टियां होने जैसी परेशानियां हो सकती हैं। यह वायरस, बै‍क्टीरिया या पैरासाइट्स से होता है। इस बीमारी का मुख्य कारण पानी का संक्रमित होना है। क्या सावधानी बरतें :  हमेशा फिल्टर्ड पानी इस्तेमाल में लाएं। घर में लगे वॉटर फिल्टर की नियमित रूप से सर्विस कराएं। इसका कंटेनर अंदर से बिलकुल सूखा होना चाहिए। इसे नल के पानी से साफ करें। अगर यह अंदर से गीला होगा तो फिल्टर होकर जमा होने वाला पानी नल के पानी से मिक्स होकर संक्रमित होकर संक्रमित हो जाएगा। इसे सामान्य पानी से साफ करने के बाद आखिर में उबले या फिल्टर किए पानी से अंदर से धो लें ताकि यह जर्म्स फ्री हो जाए। इसके कंटेनर को नियमित रूप से धोएं। इसे 2-3 दिन के लिए यों ही रखा रहने देने से भी इसके अंदर गंदगी जमा हो जाती है। FILE फिल्टर पानी को 24 घंटे के अंदर-अंदर इस्तेमाल करें। इस्तेमाल में लाने के बाद इसके कंटेनर को फिर से साफ करें। छोटे बच्चों को फिल्टर के पानी को उबालकर व ठंडा करके पीने के लिए देना चाहिए। डेढ़-दो साल के बच्चे को...

Yakrit Plihantak Churna  from  Planet Ayurveda is one of the best  herbal remedy for Jaundice treatment . It is also useful  herbal remedy for fatty liver and liver cirrhosis, liver damage due to alcohol, toxins and infection . What is Jaundice? Jaundice is the most common of all liver disorders resulting from an obstruction in the bile duct, or the loss of function of the bile-producing liver cells. There are several forms of jaundice but all of them are marked by yellow discoloration of the skin and the whites of the eyes. The liver, located under the diaphragm just above the stomach, is a vast chemical laboratory which performs many important functions. It inactivates hormones no longer needed, synthesizes many amino acids used in building tissues, and breaks proteins into sugar and far when required for energy. It produces lecithin, cholesterol, bile and blood albumin, vital to the removal of tissue wastes. It also stores vitamins and minerals. Bile...

The Complete  Revive Kidneys Package  from  Planet Ayurveda  is one of the  best Natural Remedies for various kidney disease  i.e.  kidney failure ,  kidney stones, dialysis, Nephrotic Syndrome, Nephritis, Diabetic Nephropathy, Urethral Strictures, Urinary Tract Infections, Acute or Chronic Renal Failure, Increased Urea and Creatinine . What are Kidney Stones? The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs. Stones may form and grow because the concentration of a particular substance in a urine exceeds its solubility. This disorder occurs more frequently in middle age, with men being afflicted more often than women. The kidneys are two bean-shaped organs, lying below t...

Impotence or erectile dysfunction affects millions of men across the world. Studies reveal that most men over the age of 40 are impotent at least part of the time. Impotence is said to be caused by anxiety, high cholesterol, obesity, diabetes, prostate cancer and hormonal imbalances. The most common feature of impotence is the erectile dysfunction which means an inability to get a good enough erection to achieve satisfactory intercourse. Younger males are particularly nervous about having sex, about causing a pregnancy or about the sexual intercourse. Common causes in this age group include are overwork, stress and guilt. Alcohol, nicotine and other drugs can be factors to cause impotence. Relationship problems and especially if a person is no longer keen on his partner may be one of the leading cause of impotence. Other common physical causes include exhaustation, deterioration of the arteries, smoking, excessive drinking, side-effects of of recreational drugs like cocaine etc. ...