Online Health Care Tips

 Of all the news coming from the beauty community, the loudest buzz may be about the power of vitamins. Skin boosters Vitamins offer various benefits to the skin as suppression of pigmentation and bruising, stimulation of collagen synthesis, refinement of the skin surface, and antioxidant and anti-inflammatory effects.  Food is not enough Even if you eat a diet rich in vitamins and pop multivitamin pills, it may not necessarily translate into great skin and hair. About 80 per cent of the multivitamins in pills get lodged in the intestine. Vitamin-rich food first goes through the process of digestion carried through the blood to vital organ, the vitamins often don't even reach the skin and hair. "That's why these creams, gels and serums are useful", says homeopath and cosmetologist Dr Jhoomer Kulshrestha. A to F of Vitamins Vitamin A: Anti-ageing, skin regenerating, protection and moisturising. Vitamin C: Lightens dark spots, protects cells from free radical d...

Every pregnancy is different, even for the same woman, but nevertheless, certain signs, especially two or three of the following together, can be a strong indication that you've conceived. A urine test is most reliable from two weeks after a missed period, although a positive result may show up after just a few days, but before even this stage you may notice other changes in your body. The Early Signs of Pregnancy Checklist Tender, swollen breasts or nipples: Contrary to popular opinion, missing a period isn't always the first indication that you are pregnant. The first signs of pregnancy often occur very early on when you may notice that your breasts feel tender or full. This is caused by the sudden increase in the hormones oestrogen and progesterone. A missed or late period: A missed period isn't always one of the signs of early pregnancy but if you suspect you have, you can buy a urine testing kit from a pharmacy or ask for a test at your local doctor...

Are you looking for ways to make your skin rejuvenate? But don’t want to use chemical on your skin then aromatherapy facial is a good option for you to go for. In aromatherapy facials pure essential oils from medicinal plants are used. It relieves tiredness, balances and control oiliness of your skin. It also rejuvenates and revitalizes the skin. The essential oils are used to soothe sensitive skin, heal the blemishes and the fragrance of oil provides natural healing therapy for improving health and well being. The essential oils enter the body through skin and nasal membranes and as a result produce enormous beneficial effects. Due to this the skin feels fresh and starts glowing. Some of the common skin problems such as dry skin, oily skin, and acne could be cured by aromatherapy facial care. Basic steps of facial Basically facial consist of minimum three steps 1.    Cleansing 2.    Toning 3.    Moisturizing There can ...